8 Best Piles Food To Eat
Contents
8 Best Piles Food To Eat daily.
Are yaar mera na latrin karne me parisani hoti hai kabhi kabhi dard hota aur lagta hai stool pass clear nehi ho raha hai. Kya karu?
Or ek dost bol raha hai mera bhi mal tyag saf nehi hota kabhi kbhi khun bhi girta hai,aur maldwar me kuchli hota hai, bora chinta ki bat hai,saram ke mari kisiko bol bi nahi sakta,Kaya karu?
Agar a situation aap ka bhi hai to a post aap ke liya hai.
Hello May Suranjan Kundu Apka Hamsafar aur Naturopath Aaj ki post bahut important hone wala hai.
A ek eisa samassya hai jo ki
Almost half of the population above 40 years of age suffers from these piles.
Babaseer can be like a nightmare for anyone. There is a need to take special care of the food in Babaseer i.e. Piles. Choosing Food For Piles for Babaseer can be like a task. People, who ask what should be eaten in Babaseer? (What To Eat In Piles) His liya a post bahut impotant hai.
What we are eating in the problem of piles is very important. Actually, some types of food can worsen piles and some food can also cure it.
Hemorrhoids are divided into 4 categories:
Grade 1:
This is a small swelling inside the lining of the anus that is not visible.
Grade 2:
Grade 2 piles are larger than Grade A piles but are also located inside the anus. It can come out when the stool is removed but it can come back at any time.
Grade 3:
These are seen in the outer part of the anus. In this, the person may feel like something is hanging, but these can be inserted back.
Grade 4:
These cannot be re-inserted and require treatment. They are usually larger and are on the outer side of the anus.
Jo logo ko 1 & 2 category ka ho – a Log diet se thik ho sakte ho baki 3 & 4 th category ka Doctor se jarur consult kare Yani Suruya Babasir bale Phala se Diet Aur Life Style Sudhar kar le to o Thik ho jayega.
Chaliya Jante hai-What To Eat In Piles
1. Vegetables
Broccoli, Cauliflower, Hara Sag can be helpful in fighting Babaseer.
While they are primarily known for their anticancer properties, they also provide an impressive amount of insoluble fiber.
It works to enlarge your stool and keep you regular. All these can also give relief from the problem of constipation.
2. Legumes
You should consume enough fiber to avoid piles or at the time of Sudhar. Legumes include beans, lentils, peas, soybeans, and chickpeas.
Eat beans to get relief from the problem of piles
3. Whole Grains-
Barley, Corn, Brown Rice, Oats. sare Whole grains are the powerhouse of nutrition.
This is because they are packed with beneficial components like fiber.
Whole grains are especially rich in insoluble fiber.
It improves your digestion which can help in reducing the pain and discomfort associated with piles.
4. Root Vegetables
Root vegetables like sweet potatoes, turnips, beets, carrots, and muli are filling with nutrition. They are rich in gut-healthy fiber. Keep in mind that the majority of fiber hardens into the skin, so leave it on until you enjoy them. This can help you a lot in piles.
The intake of root vegetables in Babasir should be increased
5. Celery
It softens your stool and reduces the need to strain. Consuming ajwain water can be helpful in fighting piles. Ajwain can also be consumed by combining it with many other things. Ajwain is also considered very beneficial in improving digestion.
AAj se chalu kijia
Comments karke bataiya aajwaon ki pani kaisa lagta hai.
6. Cucumbers and Melons
You can also get relief from piles by consuming cucumber and melon.
These are delicious ways to bring fiber and water to the digestive system.
Both of them are great sources of fiber.
Consumption of these can not only improve digestion but can also help in fighting many stomach problems.
7. Prunes-
If you have not yet understood what the prunes are called, then let us tell you that this is nothing but our indigenous dried plums.
Natural Luxative aur Mol ko soft kar dete hai.
8. Add Some Fruits-
Apple, Adding a variety of fruits like melon, pear, apple raspberries, banana
Some special tips-
- Along with this, keep yourself hydrated. Daily 2-2.5 Lit pani pijia.
2. sath me Fruit Juice, Sabji ka Soup banaiya Aur Khaiya.
3- Exercise regularly and keep your weight under control.
4- To reduce the pain, compress it with warm water or use an ice pack.
Dhanyabad.
