John asked me -What Is Carbohydrate Food?

Carbohydrates are one of the main energy sources for the human body.

The primary function of carbohydrates is to supply energy for the body, especially for the brain and the nervous system.

In Healthy-myself I will share with you about-What is Carbohydrate Food, Rich In Carbohydrates, & Carbohydrate Classification and a lot…

So, stick here and take a glass of water and grab this opportunity to know about-Carbohydrate in detail.

Continue reading…