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Are you ready to know Vitamin K rich foods?
Do you know that Vitamin K can control your Blood Clotting Time?
Have you an idea about Bone Metabolism?
Then you are in the right place to know all these things.
It is a fat-soluble vitamin that plays a major role in blood clotting and bone metabolism & regulating blood calcium levels.
Foods with Vitamin A is essential for human health and well-being.
Do you know Vitamin A is very much essential for Eye, Respiratory Organ & Urinary Tract?
Do you know -what are the essential foods for Vitamin A?
Do you Know the deficiency disease of Vitamin A?
Don’t worry, please stay with us and I will share with you very important and interesting things about Vitamin A.
As the human body cannot make it own.
So, people must intake this vitamin A from their diet on a regular basis.
Our body requires a range of minerals and vitamins in order to function smoothly. Among some of the main essential vitamins that are important for the human body are Vitamins A, B, C, and D.
All these vitamins perform different functions inside our bodies and the deficiencies of these may result in a number of ailments, both mild and serious.
Please, stick here for 7 minutes and I will share you Foods with Vitamin A and its benefit.
Saturated fats are normally fat molecules.
Hello friends, how are you?
Want to know about these Saturated fats?
Which have no double bonds between carbon molecules because they are saturated with hydrogen molecules.
Then stay here only for 6 minutes and get so much valuable information that will amplify your health fitness.
Food Rich In Protein -gives you a lot of energy.
If you feeling not energetic, not feeling mentally well?…
Then you are in the right path, here we will share you-Food Rich In Protein & Protein sources for Vegetarian.
Hello!! How are you?
Don’t you hate it- when everybody pinches you and comments regarding your health?
So, be active and read it carefully after grabbing a cup of tea or Coffee.
As you know Food Rich In Proteins are required for the healthy- structure, function.
And know the regulation of the body’s cells, tissues, and organs.
Each protein has unique functions.
John asked me -What Is Carbohydrate Food?
Carbohydrates are one of the main energy sources for the human body.
The primary function of carbohydrates is to supply energy for the body, especially for the brain and the nervous system.
In Healthy-myself I will share with you about-What is Carbohydrate Food, Rich In Carbohydrates, & Carbohydrate Classification and a lot…
So, stick here and take a glass of water and grab this opportunity to know about-Carbohydrate in detail.
