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    What Is Carbohydrate Food: The Function|Good Carbs|Bad Carbs -Details-2020

    John asked me -What Is Carbohydrate Food?

    Carbohydrates are one of the main energy sources for the human body.

    The primary function of carbohydrates is to supply energy for the body, especially for the brain and the nervous system.

    In Healthy-myself I will share with you about-What is Carbohydrate Food, Rich In Carbohydrates, & Carbohydrate Classification and a lot…

    So, stick here and take a glass of water and grab this opportunity to know about-Carbohydrate in detail.

    Continue reading…

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    Have a Nice Day, and Know About-Balance Diet & It’s Importance- in-Details.Featured

    Now it is launch time, come to my boy.

    Yes, aunty, I am coming.

    After taking the seat he told don’t give me a vegetable, salad, I only take chicken, chow mien and no vegetables no salad, no curd, no roughage.

    Now,sea here! Where is “Balance Diet”?

    Healthy myself -shares you about -Balanced Diet & Benefits and all this thing.


    Every human being is connected with physical and mental health and this is enhanced by taking a balanced diet.

    Please stay only 6 minutes and you will get a lot of …

    Continue reading…

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