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    Know -Air Pollution Definition, Causes, Sources, Types & Effects on Health For 2020Featured

    Want to know-Air Pollution Definition?

    Taking action on a problem as widespread as Air Pollution isn’t easy, but aren’t we’re morally obligated to try?

    Talking about the problem and then going back to our destructive habits isn’t enough.

    In Healthy-myself you can know about- Air Pollution, Air Pollution CausesSources, Types, and Effects on Health.

    Continue reading…

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    Common cold Highlights: Know [ Here ]- Causes, Symptoms, Medication, Home Remedies & Prevention-2020Featured

    How Healthy are you? Common Cold is giving trouble?

    Common Cold virus can live on objects such as pens, books, cell phones, computer keyboards, and coffee cups for several hours and can thus be acquired from contact with these objects.

    Get useful knowledge from hereabout- Common Cold -and in this stay fit.

    In Healthy- myself I will share you aboutCommon Cold, Common Cold Cause, Common Cold Symptoms and Home Remedies & Prevention.

    So, stay with us for 7 minutes and get a lot…


    As per research the common cold can be caused by more than approx- 200 different viruses,yes! that’s true.

    Continue reading…

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    Searching for- Diabetic Diet And Get Update With Diabetic Superfood- 2020Featured

    Diabetic Diet is to be maintained for a Diabetic person.


    So, friends, control your- diet, Diabetic Breakfast & know about diabetic Superfood from- Healthy-myself and get many more…

    Where the blood sugar levels tend to remain high either because insufficient insulin is produced in the pancreas or because the cells not responding to the insulin produced.


    Make your calories count with these nutritious foods.

    Choose healthy foods as- carbohydrates, fiber-rich foods, fish, proteins and fats & also minerals.

    Continue reading…

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    Supercharge Yourself By Learning- Stress Management & Stress Relief-2020Featured

    Are you unable to concentrate your work or disrupted concentration then please read this –Stress Management?

    Are you feeling mental breakdown or don’t want to speak anybody then you are probably under stress.

    If you are not handled it properly then slowly you will be under Depression.

    So, don’t worry we will discuss in Healthy-myself about-Stress, the Stress  Causes, type of stress and  Stress  Management Technique  & Stress Relief.

    Continue reading…

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