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    What Is Carbohydrate Food: The Function|Good Carbs|Bad Carbs -Details-2020

    May 16, 2019

    John asked me -What Is Carbohydrate Food?

    Carbohydrates are one of the main energy sources for the human body.

    The primary function of carbohydrates is to supply energy for the body, especially for the brain and the nervous system.

    In Healthy-myself I will share with you about-What is Carbohydrate Food, Rich In Carbohydrates, & Carbohydrate Classification and a lot…

    So, stick here and take a glass of water and grab this opportunity to know about-Carbohydrate in detail.

    Continue reading…

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    Have a Nice Day, and Know About-Balance Diet & It’s Importance- in-Details.Featured

    January 4, 2019

    Now it is launch time, come to my boy.

    Yes, aunty, I am coming.

    After taking the seat he told don’t give me a vegetable, salad, I only take chicken, chow mien and no vegetables no salad, no curd, no roughage.

    Now,sea here! Where is “Balance Diet”?

    Healthy myself -shares you about -Balanced Diet & Benefits and all this thing.


    Every human being is connected with physical and mental health and this is enhanced by taking a balanced diet.

    Please stay only 6 minutes and you will get a lot of …

    Continue reading…

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    14 [Fantastic] Reason- Why Must Take – Orange Fruit, The Super -Orange juice To-Stay Fit & Immune System- Better!!
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    14 [Fantastic] Reason- Why Must Take – Orange Fruit, The Super -Orange juice To-Stay Fit & Immune System- Better!!Featured

    November 16, 2018

    Super-Orange Fruit makes a Difference as –Orange Juice for your Better Immune System and good health.

    And a great addition to salads and fruit chats.

    Luckily, it’s the season when markets are going to be flooded with all kinds of Oranges fruit.

    Healthy-myself shares you this knowledge about-Orange Fruit.

    Stay with us for 9 minutes and stay fit and get benefits a lot…

    Continue reading…

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    Searching for Indian Sweets? Get Here – Awesome- Indian Sweets & Recipes- 2020!!Featured

    October 22, 2018

    We Indians take our food very seriously. And when it comes to Indian Sweets, we take our food really, really seriously.

    In Healthy-myself I will share here- Indian Sweets & Indian Sweet Recipes For Diwali also.

    We’re always up for sweets  and at the end of every dinner,  at any house, at least one  person can be  heard saying, “Kuch meetha ho Jaye?”

    Continue reading…

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